每個人都可以從自我催眠中受益。 無論您是需要改掉習慣、減少焦慮, 還是積極準備發揮最佳表現。 透過催眠療法深入了解問題的根本原因, 從而提高自我覺知, 能起到關鍵性的幫助。 並從中在潛意識的層面消除負面情緒及注入積極思維, 行為自然而然地改变。 Everyone can benefit from self-hypnosis. Whether you need to break a habit, reduce anxiety, or actively prepare to perform at your best. Gaining insight into the root cause of a problem through hypnotherapy, thereby increasing self-awareness, can be critically helpful. And from the subconscious level to eliminate negative emotions and inject positive thi